Embodied Healing
Embodied Healing
Embodied Healing is a practice of deep presence, of holding space with grounded compassion so that the body may widen its capacity to integrate what once felt too much.
“Billions and billions of atoms crashed
and smashed and put
themselves together. Just for you.”
I revere the language of the body… each sensation, each signal, a sacred whisper.
The ache in my shoulders speaks of burdens too heavy to carry alone. The lump rising in my throat nudges me toward truth left unspoken. The tension in my hips calls me to soften, to let my beliefs breathe and make space for wonder.
When the mind loosens its hold and we return home to the rhythms of our wild, wise bodies, we tap a deep spring of knowing. This is an ancient intelligence that is woven through bone, fascia, pulse. Earth-born. Earth-bound. For our bodies are not separate from the land, they are shaped by it, sustained by it, and always in conversation with it.
This is the heart of Embodied Healing.
A somatic path that honors the body as sovereign, never in need of fixing.
A practice that offers space for safety, softness, and slow unwinding.
A remembering that healing is not about striving…
but allowing, witnessing, and returning to wholeness.
Embodied Healing is a practice of deep presence, of holding space with grounded compassion so that the body may widen its capacity to integrate what once felt too much.
This is not a method of fixing, but of softening.
Of listening.
Of allowing the tender places within us to be met… gently, without urgency.
I draw from a rich tapestry of modalities: somatic parts work, energy medicine, intuitive movement, imaginative play, and connection to the more-than-human world. Each session is attuned to the unique intelligence of your body and nervous system.
This work invites a shift from modern ideals of healing as a destination or cure, toward something more ancient, more cyclical, more whole.
Embodied Healing sees our wounds not as problems to solve,
but as portals to the gifts hidden beneath.
Here, healing is a remembering…
a reweaving of what has always been worthy of care.
1:1 Somatic Support through Embodied Healing
A space to come home to yourself—one breath, one sensation, one truth at a time.
These sessions are co-created sanctuaries, attuned containers where you are invited to bring your full self. No performance, no pressure, no need to “have it all figured out.” Just the real, raw, beautiful you, exactly as you are.
Together, we follow the thread of your body’s wisdom using a dynamic blend of somatic practices, parts work, intuitive energy healing, movement, and nature connection. These sessions are responsive and emergent, guided not by a rigid formula, but by your body’s cues, desires, and needs in the moment.
Embodied healing and somatic companionship is for you if you:
Find yourself aware of patterns and cycles but struggle to make any progress towards shifting them.
Feel disconnected from your body
Desire a deep acceptance of ALL of the parts within you
Benefit from having a container to support you in growing your own capacity for healing
Desire to move at the pace of your body
Format & Accessibility
Sessions are 60 minutes, held locally or virtually
Offered on a sliding scale
Neurodivergent-affirming, trauma-informed, and consent-centered
You are welcome to show up exactly as you are—camera on or off, lying down or stimming, silent or expressive